Getting my swag back...

I don't know why, but I never thought I would feel like the "old" Chaprie again. I am about 93% there. I have been extremely achy in my shoulders and hips. Doctors and my masseuse have stated that this may have been something that I experienced prior to the high doses of prednisone, but I don't remember ever feeling like I can't get out of the bed due to joint pain. Yesterday I began a gentle yoga class it did wonders for me. Afterwards I felt extremely relaxed and loose, which is all I think my hips needed. I will be adding that weekly class to my regiment. The best way to keep this disease at bay is to keep myself spiritually, mentally, and physically in a good place. If I do everything that I know is right to remain healthy, I can't fault myself for anything.